Wrinkles seem to pop up when we least expect it and when they do, we are generally not happy about it. Many of us feel that we are too young to have them already and we are very curious how they got there. We want to help you solve the ongoing mystery of what really causes wrinkles. Here are a few of them.
Sunshine is a Huge Culprit
One of the biggest reasons that people start to develop wrinkles is because of the sun. Too much time in the sun can cause a lot of problems for your skin. The sun causes quite a lot of damage to the collagen in your face. Without collagen, your skin will start to develop fine lines and wrinkles. It is very important to apply sunscreen every day in order to keep your skin looking young and beautiful.
Another reason that we develop wrinkles is from environmental issues like pollution. Pollution can cause your skin to become irritated and can break down the collagen in your skin. Free radical damage is one of the highest factors of why we get wrinkles. When free radicals begin to damage the skin, wrinkles start to show even more. This is why we need to use products that contain antioxidants. Antioxidants help to fight off free radicals and can help keep our skin looking young.
Get Some Shut Eye
When you lose sleep, your whole body feels it, including your face. Losing sleep can do a lot of damage to your whole immune system too. If you are losing sleep, your skin's pH levels begins to change too. This is why wrinkles and fine lines start to creep up on your face. By getting better sleep, you can start to change your skin's pH.
Wrinkles can be caused by a lot more than just aging. We can reverse our signs of aging by applying sunscreen and getting better sleep. Aging is only a very small reason that we develop lines and wrinkles. It is important to take better care of ourselves in order to look younger.