We often hear that vitamins and minerals are good for you, but what exactly do they do? Specifically, vitamin C is a nutrient found in many foods and products and can aid you in many ways. It is found in fruits such as strawberries, oranges, and kiwis, and can also be in found in health creams and gels. It’s an excellent nutrient for the body and is essential to many functions, including skin enhancement with vitamin C. Making sure to get enough vitamin C is a great way to keep yourself healthy and youthful.
What Is Vitamin C
Vitamin C is also called ascorbic acid, and it is an important nutrient for your body to have. It can help you in all sorts of ways. As outlined here, vitamin C is a strong antioxidant, which is something that boosts your immune system to keep you healthy. Therefore, vitamin C can help prevent your body from developing chronic diseases. It can also aid in other health-related functions, like producing more white blood cells, preventing iron deficiencies, and even protecting your memory as you get older.
A surprising fact about vitamin C is that it also aids in skincare. In our skin, we have a protein known as collagen that helps structure our skin. In fact, it’s the most abundant protein present in our bodies, which goes to show how essential it is to our skin. However, as we grow older, our body slows down its collagen production, which can negatively affect our skin structure. This is how wrinkles and fine lines are produced. To combat this, vitamin C helps the body produce more collagen, which in turn reduces wrinkles and build better skin structure for a longer period of time. This is why it is so important to intake the proper amounts of vitamin C for better skin.
Where Do I Get My Vitamin C?
Swiss Botany has come up with two skincare products that both feature vitamin C. The first is the Enhanced Skin Brightening Vitamin C Gel which focuses on lightening the skin. It helps bring out the radiance in your skin as well as producing more collagen for fewer wrinkles. It’s a great product to use for gaining a lighter skin tone and keeping your skin healthy in a natural way.
The second product which is rich in vitamin C is the Vitamin C Eye Gel, made specifically for lightening the dark circles under the eyes. This product is great because not only does it brighten the darkness around your eyes, it also penetrates the skin with essential vitamin C, resulting in youthful eyes. This product is also natural, thereby protecting your skin from harmful ingredients.
Conclusion
Finding more vitamin C sources to absorb every day for your skin can be very beneficial for your overall health as well as your skin health. Not only is vitamin C great for preventing common conditions, but it can also enhance your skin structure, leaving it with fewer wrinkles and youthful skin. When combined with skin brightening ingredients, it can give your skin the superior protection and strength that it needs.
More on skin lightening, whitening, and brightening can be found here.